Maintaining good oral hygiene while wearing braces is essential. First of all, getting braces is a very expensive procedure, so you should do everything possible to take care of it properly. Additionally, braces can make your teeth susceptible to bacteria and plaque buildup, which can add to other problems like cavities and gingivitis.
When you’re done with your braces, your dentist will almost certainly have given you a set of instructions to follow. Failure to do so would jeopardize the whole process.
If it turns out that you didn’t pay much attention to what he or she was saying, or if you’re just not sure whether or not you’re doing the right things, use this list to confirm whether you have taken good care of your braces and some of the areas you need to work on.
Use recommended toothpaste
Already, you should know that you have to brush your teeth at least twice a day. With braces, the buildup happens faster, and you need to make sure you’re doing your best to keep it all away.
One important thing you need to remember is to choose the right toothpaste. There isn’t necessarily a specific brand you should use, but you should probably take a break from homemade toothpastes and whitening brands that could harm your braces.
Get the right toothbrush
The type of toothbrush you choose also matters. A hard toothbrush might seem like a great option for managing buildup, but in reality, these types of brushes can do a lot of damage to your braces, gums, and teeth.
The best for you would be a soft brush. It will clean your teeth properly without any damage, and all you need to learn is the correct brushing technique.
To get an even better clean, you can try a soft electric toothbrush and a proxa brush that can reach those hidden areas.
Floss with the right technique
Flossing every day with braces can be a very tedious process. There are so many areas to reach and even though it’s exhausting, it’s absolutely necessary.
When flossing, you need to make sure you are gentle and using the correct technique. Also remember that you should not rush through the process.
If you are having difficulty, you can consult your dentist about some tools that can help you do the job more efficiently, such as threaders.
Eat braces-friendly foods
You also need to be careful with your food choices. Some that are known to give you a headache when wearing braces are sticky, sticky foods because they can be difficult to remove.
The foods you need to be most careful with are hard, crunchy foods like apples and nuts. These can cause damage, so if you want to take advantage of them, cut them into small pieces first.
always be gentle
The last thing you need to watch out for is messing with your pins. Let’s face it, some of us have a habit of chewing on pencils, pens, and our fingernails unconsciously, which you should avoid.
Also, do not pull on wires, hooks, bands or any other part of your pins. They are quite fragile and replacing these parts can be hectic for your wallet if you are not careful.